bikey, bikey, bikey...
Dr. André (my chiro) asked me how everyone around me was doing
since I hadn't been working out.
No one has said anything to me directly...
But I did apologize to Aldien last weekend for
I've been having trouble sleeping and
I've been waking up in a panic,
many times a night.
I think its because of lack of endorphins.
So today, I went for a little bike ride.
20 miles might have been a bit too much,
but it was beautiful and I really needed to sweat
and enjoy clean air and sunshine.
Ignoring the pain in my foot...Its probably nothing, right?
(Note to self: Don't forget gel seat or padded shorts or both for next ride.)
At the halfway point, I stopped to watch the rowers on Lexington Reservoir.
I decided I'd really like to be the person driving the speedboat.
Off to bake some V-day cookies : x)